Adult Counseling

Life can feel overwhelming, and sometimes it’s hard to know where to turn. Counseling offers a safe, supportive space to slow down, reflect, and discover new ways forward. Together, we’ll work to heal old wounds, build resilience, and create meaningful change that lasts.

My work is rooted in the belief that our earliest relationships shape who we are today. By gently exploring how past experiences influence your emotions, self-worth, and relationships, we can uncover patterns that may be holding you back and open the door to new possibilities.

Offering sessions for both individuals and couples